SELF- CARE ….

Hello lovelies! Happy fab Friday πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½. I look forward to Fridays . What about you ?

On today’s post , I will be sharing with you my night time self care routine after my usual night shower 🚿 and let me shock you guys , even when snow is dropping like rain , I still have to shower .Not for anything but I believe is part of me as I won’t sleep that night if I don’t .

The things you do right before bed time have a big impact on your life . This year , I decided I really want to work towards taking care of myself this season , which simply means putting more effort into guarding my heart , body ,soul and protecting my peace of mind .

Having a good routine before you sleep helps to de- stress and for me it’s more than just taking care of your skin alone . So below is a little insight of my night routine incase you are wandering what I do before I hit my bed πŸ›:

THINGS I DO

  1. REMOVE MY MAKEUP – Even on lazy days, I always do this and am one of the people who can’t fathom why you will sleep on your makeup! For quick and easy results I find the Garnier cleansing water great πŸ‘. I always use it to remove my eye makeup and take another cotton pad of it across the face and down to my neck .
  2. EXFOLIATE – I exfoliate at least two or three times a week and I particularly. I have used lots of exfoliate scrubs in the past but I love Ives exfoliating scrub . It deep cleans my skin and I love the fact they have range of products you can choose from depending on ur skin’s needs .
  3. BRUSH MY TEETH- I know this might sound boring 🀣🀣🀣🀣🀣 but brushing your teeth at night has to be done , we have to clean all the leftovers of a the food and drinks we had during the day . This is definitely a must for me every night . I can’t carry it 😁😁😁.
  4. MOISTURISER- I always get the moisture back to my skin after the night shower as I want a flawless skin as well . I go simple with this , all I use on my body is just rose water and I rub it in from my face to my toe . Occasionally, I use my night serums and facial oils . Rose water with glycerin does magic . You need to try it guys . You will thank me later .
  5. BUBBLE BATHS πŸ›€ AND USING AROMATHERAPY OILS – I have a confession to make here , I don’t do this enough but this year I want to do more of this , even though I ran a bath last night with LUSH Products and it was so refreshing . I had my Yankee Candle on . I almost dozed off , the more reason I don’t do it often as hubby is always telling me is dangerous if am the only one at home . Don’t mind him πŸ˜€πŸ˜€πŸ˜€. He said in case I sleep off .
  6. READING – This is one of my favourite night routine I love reading books πŸ“š and it has so much helped me in my life . I enjoy reading when am all clean , fresh , relaxed in the comfort of my bed and I go to bed easily reading . At the moment , am reading WHEN BREATH BECOMES AIR BY PAUL KALANITHI.
  7. GO TO BED EARLY – ok , i know this should be at the top of the list but i sneakily put it last as I always find something to do even when suppose to be in bed . Like going through my Instagram feeds , replying messages , Work or personal related which is not too healthy at the time to sleep πŸ’€. I really need to work on this more , so want I do now is once my bedtime alarm rings , I know is time to pray and sleep .

So that’s my realistic night time self care routine for now .

What about you ? What’s your beauty regime like at night and are there things you feel you should do more ?

What does self care look like for you ? I love to read from you in the comment section below . Thanks for reading πŸ“–.

LB..xoxo!


Hi I’m Lambam, mental health worker currently living in London . I love to inspire and motivate people around me with my positivity and words of encouragement as i understand that life is full of blessings and lessons . I also love fashion, beauty like every other women .

Comments (12)

  1. Necessary routine care😍. As vital as eating food!!!!. Nice one sugar πŸ‘ŒπŸ‘ŒπŸ‘Œ

    Reply
    1. ❀️❀️❀️❀️❀️❀️, Thank you for reading , am glad you enjoyed it ..

      Reply
  2. Splendid!

    Reply
    1. ✨✨✨✨✨😍

      Reply
  3. I normally do my bubble bath once a week, but I have never used the aromatherapy oils before, I just decovered that I have got pains all over my body, can this help? Thank for this post Mrs, it is inspiring.

    Reply
    1. Oh yeah , the aromatherapy oils helps with body pains all over as it Infuse into your pores and it goes right in ur System. I will Advice you get any oil with Lavender as it is so soothing and refreshing . Thanks for reading 😍😍😍😍

      Reply
  4. Wow I❀all of them. My favourite is reading. Wish I could get that book! Lol. I’m obsessed with reading since forever but I ve slowed down. Will be coming to check this post from time to time to copy these routine.πŸ˜…

    Reply
    1. Awwww the book is powerful, wish I can get across to you as soon I finish mine . Thank you so much for always taking time to read the blog ❀️❀️❀️❀️❀️

      Reply
  5. nice i would add the rosewater to my routine

    Reply
    1. You will definitely love it 😊, thanks for reading πŸ‘

      Reply
  6. Nice routine to have .

    Reply

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